Hi Everyone!
Weight 59.3kg
MONDAY-SATURDAY Bikram Yoga
SUNDAY Tennis
I'm diligently going to yoga. It makes me feel good, but I have noticed some side effects: my face is breaking out (I've never experienced acne before), I'm not losing any weight, I'm getting bored of doing the same poses over & over again, my purse is a lot lighter, I don't feel fitter (I feel more flexible) and my appetite has decreased.
I'm actually a bit relieved that I only signed up for 5 weeks. I don't think I would like to do it for a year. I feel a bit vain, but I do not appreciate the acne & lack of weight loss! I'm going to start running again when I finish with hot yoga and I'll do regular yoga on the side.
Please leave comments & thanks for reading!**
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have you tried pilates? i prefer pilates to yoga - but it all depends on what you're looking for.
ReplyDeletei find that pilates gives me increased flexibility and core strength, along with a tough workout. you can almost control how hard you work, with how much effort/repetition you choose to put in. i ache during my classes (sometimes they are TORTURE) and i ache after my classes.
Fatty blogsticks~I haven't tried pilates, but I think I would really enjoy it!! I will definitely look into that:) Thanks for the suggestion!
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ReplyDeleteoh my goodness, how cute are you two!
ReplyDeletei think your plan of combining yoga with running sounds pretty perfect.
Fatty Blogsticks -Thanks! :)
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